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ATOMIC HABITS - Penguin UK
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Sinopsis
Transform your life with tiny changes in behaviour, starting now.
People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.
He calls them atomic habits.
People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.
He calls them atomic habits.
Ficha Técnica
Autor
CLEAR James
Editorial
PENGUIN BOOKS Ltd.
Encuadernación
PAPERBACK
Peso
0.3900
Edición
2018
ISBN
9781847941831
Paginas
320
Tamaño
23.4x15.3x2.3
Autor Libro Link
Código KEL
44760